Ketamine has gained recognition as a powerful treatment for treatment-resistant depression, PTSD, and other mental health concerns. However, the success of Ketamine-Assisted Psychotherapy (KAP) depends on more than just the medication itself. Two crucial factors—set (mindset) and setting (environment)—play a significant role in shaping the therapeutic experience. This blog post explores the meaning of set and setting and their importance in KAP.

When going through a difficult time or seeking a different perspective, you may feel inclined to talk with a trusted friend. This is a natural and beneficial process that can provide validation, help you see things from a new angle, and leave you feeling uplifted. However, sometimes talking with friends isn’t enough to help us fully heal and grow. This blog post explores the key similarities and differences between confiding in a friend and seeking therapy. Understanding these differences is essential to help you decide if seeking therapy is right for you.

Ketamine has emerged as having great mental health benefits. Ketamine has been shown to treat anxiety, depression, PTSD, stress, among other issues. With Ketamine clinics offering various routes of administration and Ketamine-Assisted Psychotherapy entering the scene as another option, it can be difficult to determine which option to go with. This article is dedicated to exploring the benefits of Ketamine-Assisted Psychotherapy over Ketamine clinics. 

Modern life can be filled with stressors big and small. From traffic jams to a heavy work loads, stressors can quickly build up and weigh us down. Fortunately, there are simple and effective ways to manage stress that can be seamlessly incorporated into your daily routine. Here are three strategies to help you stay grounded and balanced.

Ketamine has emerged as a groundbreaking therapeutic option, offering promising results for individuals dealing with stress, anxiety, depression, PTSD, and other mental health challenges. This article will provide a comprehensive overview of what to expect during Ketamine-Assisted Psychotherapy (KAP) sessions.

Understanding what Psychedelic-Integration is and how it differs from Psychedelic-Assisted Psychotherapy.

Understanding what trauma is.

Depression is more than just sadness, it’s a mental health condition that can affect every area of life. This blog post is dedicated to outlining several coping strategies to lower feelings of depression and improve well-being.

Anxiety may present as excessive worry, nervousness, fear, rapid heart rate, or trouble relaxing. Anxiety can show up in different ways for different people. It’s a normal human emotion that sometimes needs to be addressed. This blog post is dedicated to provide different methods to reduce anxiety and foster a sense of inner calm.

Ketamine Assisted Psychotherapy has emerged as a ground-breaking intervention to address treatment resistant depression, PTSD, and other mood disorders. This blog post will cover the basics of what Ketmaine therapy is and the associated benefits.